Depends on the strain and you. On average, between 1/4 gram and 1 gram dried for me to get a decent buzz, but if I want to visit another universe, +5 grams or so. (Warning: “breakthrough” doses are no joke. It’s full emersion and your visual cortex is kinda useless for a couple of hours. It’ll just nope-out in a geometric maze for a bit. For the inexperienced, this is also potential psychosis territory.)
I don’t drink anymore, which was kinda the goal. There isn’t really a need for me to go high dosage anymore and haven’t in a year or more. Even my low altitude orbits are limited to once every other month or so now.
Lemmy.world is weird about posting grow pics. Dig around to about the start of my post history for pics about how grows are done on a moderate scale.
I get my strains from Denver Spore Company. (It’s googlable, again, not posting direct links cause .world is weird like that.)